So I've really been getting into the better eating, better self and I know it's on the rise.
So here we are today (2 months after my last blog post), I haven't been able to keep Rockin Body up (let's be honest... I really don't have a lot of time and I need something that I can do 10 minutes here and there.)
I've decided to jump on the band wagon for "no poo" and daily intake of coconut oil. As well as having a pea protein shake, and starting to cut dairy out AGAIN. I would like to be below 200 pounds by my birthday and feel good about myself.
You're all holding me accountable!
Also the 21 day fix is out and on back order, but I have a general regard for their portion controlled containers and I think I'm going to give that a try on my own. I'm going to pull out the containers and those will be my containers to use. It's time to get fit and STAY healthy!
First up... coconut oil... anyone know the best way to ingest this? The thought of ingesting it makes my nose scrunch ;) LOL
It's great for my skin externally though hahaha.
Talk to you all again tomorrow!
