I started the 21 day fix again! I did it for both November and December (yes during the holidays) and had great results.
But when you don't do it for 6 weeks and eat rather unhealthy and eat a few bags of mini eggs, the weight tends to pile on.
So here's what we don't do.
We don't say I'll start it tomorrow; or Sunday; or March 1st.
You say I'll start TODAY!
That's exactly what I did! I ate horrible today. That doesn't mean I'm going to tomorrow, but I did exercise and that's how I started TODAY!
You can too! Tell me what motivates you:
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